The medicinal wonders of African Star Apple (Agbalumo, Udala,Udara)

African star Apple (Agbalumo) African star apple also known as Agbalumo or Udara in Nigeria, is associated with the dry season and has been enjoyed over the years by Nigerians as a fruit. But more studies are supporting its folklore use for treating diseases such as diabetes, heart diseases and drug resistant bacteria. African star apple also known as Agbalumo in Nigeria.Botanically called Chrysophyllum albidum, white star apple belongs to the Sapotaceae family. Nigerians, particular Lagosians are familiar with the indigenous fruit known as ‘agbalumo’ in Yoruba and ‘Udara’ in Igbo. It…

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Stop looking at the wall

 By Robert Kiyosaki Opportunities surround us. You see others take advantage of them and think, “Why not me?” It’s so much easier to sit back and watch someone else take the risk, isn’t it? I’m not making excuses for you, but I understand. What happens if you fail, better not to try at all right? Everyone has hardships and difficulties. For some debt. From others it’s an supportive spouse. For some it’s time…or money…or fear… or belief. There are infinite obstacles to success. But there are just as many opportunities.…

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